Facilities

Indoor and outdoor whirlpool

Capacity: 4 – 6 people Temperature: 36 – 38° C Effects: relaxation, boosting of blood circulation, hydro-massage of the whole body

Outdoor Finnish sauna

Recommended length of session: max. 15 min Temperature: 90 – 100° C Air humidity: 15 – 25 % Effects: relaxation, regeneration, boosting of the immune system, prevention against colds. Not recommended: for people with heart diseases, people who have suffered heart attack, people with high blood pressure, acute infectious diseases, people over 70 years of age, people under the influence of drugs and alcohol.

Steam sauna – aromatherapy

Recommended length of session: 10 – 20 min Temperature: 50 – 60° C Air humidity: 95 – 100 % Effects: relaxation, boosting of the immune system, inhalation of the upper respiratory tract.

Infrared sauna

Recommended length of session: 45 min Temperature: 45-55 ° C Effects: fat cell cleansing, weight reduction, body detoxification, boosting of the cardiovascular system, helps heal muscle cramps

Relaxation room

Our relaxation room offers comfortable loungers with blankets where you can plunge yourself into an oasis of peace with calming tones of background music. Close your eyes and treat your body and mind to flawless relaxation. Or feast your eyes on the surrounding forest and a burbling brook. There are also comfortable armchairs on the terrace where you can enjoy warm sunrays in the summer.

Cooling brook

A unique outdoor cooling “pool” has been created by nature itself. Once you complete a heating session in our outdoor Finnish sauna, refresh yourself in the brook of Demänovka, which flows across our mountain beach. Its journey begins on the slopes of the Low Tatras and continues in the caves of Demänovská jaskyňa Slobody and Demänovská ľadová jaskyňa to guarantee refreshing pleasure for all brave hotel guests. It boosts the blood circulation perfectly, increases the level of adrenaline in your blood and restarts your whole inner system.

Opening hours

Open daily 03:00pm – 09:00pm

Information and reservations

+421 44 547 8000-2

info@tristudnicky.sk

Jesenný relax víkend